Nita Lake Lodge
6:00 pm - 8:45 pm
The Jivamukti Yoga method is the most comprehensive vinyasa yoga class in the world. Whether you’re a beginner, intermediate, or advanced student, Jivamukti Open Level welcomes you.
This Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from mother nature , Asana (posture-options will be provided for beginners, intermediate and advanced students) are supported by chanting, breath awareness, flowing sequences, alignment exploration, hands-on assistance, relaxation and meditation.
All Open classes are creatively designed by the Tina and music plays an integral role! this will be the Beatles and george harrison and fire theme.
Conscious breathing, transcendental, and the mother of them all and used for a long time: shamanic breathing. Through this type of guided breathing with delicately selected music, WE MOVE INTO FREEDOM AND LIBERATION.
Water: The Sacred Wheel of Life and The ability to be curvy like mother nature
Earth: Re-membering our Ancestors and the roots of the sacred Tree
Fire: changing our perception
Spirit: Opening to the Beloved- and finding love
Air: Awakening the Shaman Within breathing life into our purpose.